Quinoa is a pseudo-cereal: it has characteristics similar to cereals, but has a higher protein intake. Natural source also of fibers and minerals, it is an excellent substitute for pasta, bread and other cereals in the daily diet and can be consumed for lunch and / or dinner.
How to eat: Ideal for cold salads, using it as rice or couscous, but it is also excellent in traditional preparations such as soups or broths. It also lends itself very well to more creative uses: flans, burgers, pies, meatballs, or even as a base for desserts. Quinoa recipes can be truly endless.
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